Traditional medicine has been used for centuries as a means of fighting diseases and illnesses in various cultures across the globe. With the outbreak of COVID-19, traditional medicine has gained more attention as people seek ways to boost their immune systems and protect themselves against the virus.
Natural immunity boosters such as herbs, spices, and fruits are among some of the traditional remedies used to combat COVID-19. These remedies have been found to help strengthen the immune system, reduce the severity of symptoms, and speed up recovery time for those who have contracted the virus.
Garlic, for example, has been used for centuries as a natural remedy for various infections, including respiratory infections. It has been found to have antiviral properties that can help to fight off viruses, including COVID-19. Garlic can be consumed raw or cooked, and its supplements are also available in the market.
Another popular traditional remedy is ginger, which has anti-inflammatory properties and can help to reduce inflammation in the body, including the lungs. It has also been found to have antiviral properties that can combat viruses, including the coronavirus. Ginger can be taken in several forms, including raw or cooked, as well as in supplements or teas.
Turmeric is another natural immunity booster that is rich in antioxidants and has anti-inflammatory properties. It has been found to boost the immune system and help reduce inflammation in the body, which is crucial in fighting COVID-19. Turmeric can be taken in supplements or included in meals like curries or smoothies.
Fruits like oranges, lemons and other citrus fruits are also rich in vitamin C. They play a vital role in strengthening the immune system and fighting off infections, including COVID-19. Vitamin C helps to boost the production of white blood cells, which are essential in fighting infections.
In conclusion, traditional medicine has been used for centuries as a way to fight diseases and illnesses. With the outbreak of COVID-19, natural immunity boosters have gained more attention as people seek ways to protect themselves against the virus. Using natural remedies like garlic, ginger, turmeric, and fruits can help to boost the immune system and reduce the severity of symptoms. However, it is important to consult a healthcare provider before taking any natural remedy or supplements to ensure they are safe and effective.